Dr. Nekeshia Hammond invites you to join her for a free, live webinar designed to help you take control of your energy, protect your mental wellness, and prevent burnout. Burnout-Proof: 5 Ways to Recharge Your Mental Energy will take place Saturday, August 30th, from 12:00–1:00 PM EST, and registration is now open.
In this engaging and practical session, Dr. Hammond will share five strategies to help you recharge and maintain your mental energy—whether you’re navigating a demanding career, balancing family responsibilities, or striving to lead with clarity and purpose. Drawing on her years of experience as a psychologist, executive coach, and speaker, Dr. Hammond will guide participants through actionable tips they can apply immediately to create more balance and resilience in their lives.
Who Should Attend
This webinar is ideal for:
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Professionals in high-pressure careers
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Leaders and executives seeking sustainable success
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Entrepreneurs juggling multiple priorities
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Caregivers and service providers supporting others
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Anyone feeling mentally drained or at risk of burnout
Whether you’re in healthcare, tech, finance, education, or any field that demands high performance, you’ll walk away with tools to help you thrive without sacrificing your well-being.
Why Attend:
Burnout doesn’t just affect productivity—it impacts your mental health, relationships, and overall quality of life. By learning how to recognize the warning signs and recharge effectively, you can reclaim your focus, creativity, and peace of mind.
Event Details & Registration:
📅 Date & Time: Saturday, August 30th – 12:00–1:00 PM EST
📍 Location: Online – Attend from anywhere
💵 Cost: Free
Seats are limited, so early registration is recommended.
👉 Click here to register for Burnout-Proof: 5 Ways to Recharge Your Mental Energy
