We are thrilled to announce Dr. Nekeshia Hammond’s latest appearance on episode 234 of the Gratitude Geek Podcast with host Kandas Rodarte! In this engaging discussion, Dr. Hammond delves into the profound impact of mental wellness on personal growth and overall well-being.
Listeners can look forward to Dr. Hammond’s expert insights on cultivating resilience, achieving work-life balance, and embracing effective self-care practices. She offers practical strategies and inspirational tips that can transform your mindset and enhance your life.
Dr. Hammond is a respected psychologist, executive coach, and founder of Hammond Psychology & Associates, renowned for her work in mental health, burnout prevention, and leadership development. Don’t miss this enlightening conversation—tune in to discover how to elevate your mental wellness journey!
For more insights from Dr. Hammond, connect with her through the following links:
Listen to the episode now and take the next step toward enhancing your mental wellness!
