The 2024 Growth Mindset & Self-care Summit has now concluded. We extend our heartfelt gratitude to all the attendees and speakers who made this event a great success. Your participation and enthusiasm were truly inspiring.
A special thank you from Dr. Nekeshia Hammond to everyone who joined us. Your contributions helped create an unforgettable experience filled with growth, learning, and self-care.
Stay tuned for updates and details about the 2025 Growth Mindset & Self-care Summit. We look forward to seeing you next year!
For more information, please check back on our website or follow us on Instagram @dr.hammond for the latest news and announcements. Thank you once again for being a part of this incredible journey!
Dr. Nekeshia Hammond is a distinguished psychologist, executive coach, and founder of Hammond Psychology & Associates. She is also the creator and host of the well-received show “Mental Health Moment with Dr. Hammond.” Known for her expertise in mental health, burnout prevention, and leadership development, she engages as an international speaker and is the author of Mindset Training: Conquer Your Mind and the Rest Will Follow.
Previously serving as the President of the Florida Psychological Association, Dr. Hammond is currently the Immediate Past Chair on the Board of Directors for the Ryan Nece Foundation. Her prolific contributions to mental health and community well-being have earned her accolades. These include the Next Level Leadership Award, the Brian Thomas Spirit of Excellence, the Distinguished Psychologist honor, and the Outstanding Contributions to Psychology in the Public Interest Award, among other prestigious recognitions.
Her thought leadership has been featured across multiple media outlets, including NBC, ABC, CBS, FOX, and Essence Magazine. Dr. Hammond has also graced renowned platforms like Corporate Counsel Women of Color and TEDx, disseminating her integrative insights on mental wellness and leadership balance.
To learn more about Dr. Hammond, visit: DrNekeshiaHammond.com. To pre-order a copy of her new book, Mindset Training: Conquer Your Mind and the Rest Will Follow, visit: mindsettrainingbook.com.
9:00 AM – 9:15 AM
Welcome with Dr. Nekeshia Hammond
9:15 AM – 9:45 AM
Carla Alonzo: “Creating a Sustainable Self-Care Routine”
9:45AM – 10:15 AM
Jay Twining: “Mindfulness Techniques for Stress Management”
10:15AM – 10:45AM
Nate Evans, Jr.: “Overcoming Limiting Beliefs”
10:45AM-11:00AM
Break
11:00AM – 11:30AM
Dr. Akeia Keith: “Building Resilience Through Growth Mindset”
11:30AM-11:45AM
Mindfulness experiential session
11:45AM-12:15 PM
TES: “Self-Care Strategies for Busy Professionals”
12:15PM – 12:45PM
Jared Scott: “Transforming Challenges into Opportunities”
12:45PM – 1:00PM
Closing remarks with Dr. Nekeshia Hammond
1:30PM – 3:00PM
Private VIP Session with Dr. Hammond**
**Attendees will have the opportunity to access an exclusive VIP session with Dr. Hammond. This special, paid session is separate from the main virtual summit and will require a different access link. The link for the VIP session will be emailed directly to VIP attendees.
Yes, recordings will be available to all registered attendees.
A computer with internet access.
The VIP session is a separate, paid event. VIP attendees will receive a unique access link via email prior to the session.
For more information, email us at info@mindsettrainingsummit.com.
Dr. Akeia Keith is a worldwide speaker, an author, curriculum developer/consultant, mentor, speech training coach for individuals, a Lisa Nichol’s Certified Transformational Trainer and Speaker Advocate Coach. Dr. Akeia Keith has been speaking on various platforms since the age of 14. Dr. Akeia Keith has made an unforgettable impact by speaking for youth conferences, small groups, college campuses, group homes and working alongside professional athletes in the Women’s National Basketball Association (WNBA).
Dr. Akeia Keith is known for her optimistic approach to life as well as the positive energy that follows her into every room she enters. Growing up in poverty and witnessing domestic violence and alcoholism with her parents equips Dr. Akeia Keith with various insights on how to effectively open the eyes of the audience to live a better life despite their current environment and life oppositions. Akeia’s message is a life changing one with her compelling storytelling, profound insights, and actionable strategies.
Whether it’s delivering keynote speeches, leading workshops, conducting individual and or group coaching, participating in panel discussions, Dr. Akeia Keith remains committed to delivering presentations that inspire, educate, and empower individuals and organizations to reach their full potential. She strongly continues to advocate for other speakers and coaches that have the same mission to empower and transform the world, one person at a time.
To learn more about Dr. Akeia Keith, visit: Akeiakeith.com or connect with her on IG: @akeia_keith
TES is an International Speaker, Author, and Coach spreading the importance of redefining success to reach ultimate transformation and long-lasting success. TES speaks on the importance of Wellbeing, Suicide Prevention, LGBTQ acceptance, and how to become purpose-driven. Organizations look forward to experiencing TES’s positive and contagious energy while being inspired and most importantly, encouraged to Succeed over the suicide of their mental health goal and life. To learn more about TES, visit: tesspeaks.com or connect with her on IG: @tes_speaks
Nathan Evans Jr. is first a devoted husband and father. He is an international speaker, educational consultant, and mental health advocate. Nate resides in the Garden State, New Jersey, and uses his life experiences to cultivate the minds of students and young people across the country. In addition to his professional endeavors, Nate also supports his local community as a youth mentor.
Nate is on a mission to eradicate the stigmas around mental health through his keynote presentations, workshops, and podcast. His inspiring testimony establishes an authentic bond with a range of audiences, educating them on the importance of emotional intelligence and sense of self-worth. Nate is a first-generation high school graduate, first-generation college graduate, and the first #1 best-selling author in his community!” He also holds a certification in Adverse Childhood Experiences Early Trauma and Mental Health First-Aid.
Nathan Evans Jr. is a sponsored member of the “T-Mobile Magenta Edge Small Business Program,” a “Top 4 Under 40 Distinguished Alumnus of Atlantic Cape Community College,” and a member of the “30 Under 35 Top Young African American Leaders in South Jersey.”
To learn more about Nate Evans, Jr., check out nateevansjr.com or connect with him on IG: @nateevansjr
Jay Twining is the visionary founder of Feel Good Fatherhood, a dynamic mastermind and podcast dedicated to the art and science of fatherhood. As a resident Personal Brand Strategist at Brand Builders Group, a premier global personal brand strategy firm, Jay leverages his expertise to help individuals and organizations craft compelling personal brands.
With a track record of collaborating with New York Times best-selling authors, top 1% real estate teams, 10-figure entrepreneurs, elected state officials, and world-renowned speakers, Jay’s influence in the field of personal branding and marketing is profound. His strategic acumen has helped these high-profile clients refine their messaging, enhance their brand presence, and achieve remarkable success.
To learn more about Jay, visit: jaytwining.com or connect with him on YouTube: youtube.com/@feelgoodfatherhood
Carla Alonzo is an exceptional bilingual and award-winning inspirational speaker, workshop facilitator, and CEO of her own consulting firm. With an unwavering commitment to empowering youth, Carla has made it her life’s mission to guide young individuals in embracing their true worth and breaking free from self-doubt and limitations.
Drawing from her personal experiences of overcoming abandonment, fear, self-doubt, rape, domestic violence, and a battle with cancer, Carla shares her powerful journey of resilience and transformation. Through her signature BOLD framework – Bravely embracing authenticity, Overcoming challenges with resilience, Leading with compassion, and Daring to grow every day – Carla equips youth with the tools and mindset needed to flourish in their personal lives.
As a recognized leader, Carla served as a Board Member of Latina Contra Cancer and was honored with the Leadership Award of 2024 by the Next Level Academy for her outstanding contributions to her chapter. Her expertise in social-emotional learning and inspiring presence have led her to speak at numerous schools and facilitate impactful youth workshops.
Carla’s transformative work extends beyond the stage as the CEO of her thriving consulting firm, where she spearheads initiatives to empower youth and help them break free from limitations. With a deep understanding of the power of the mind and the impact of trauma, Carla educates young audiences on the profound connection between thoughts, emotions, and overall well-being.
Through her engaging speeches, interactive workshops, and empowering consulting services, Carla continues to inspire and guide countless youth on their path to personal growth and self-discovery. Her authentic, relatable approach and passion for making a difference have established her as a sought-after speaker and trusted mentor in the realm of youth development and empowerment.
To learn more about Carla’s transformative work and to engage her for your next youth event or workshop, visit her website at www.CarlaAlonzo.org or connect with her on LinkedIn.
Jared Scott’s journey as a motivational force began at the young age of 15, marking the start of an impactful career dedicated to inspiring resilience and hope. Today, Jared is an award winning speaker. He is also a husband, father, author, and counselor.
His initial step into public speaking was driven by a desire to address a mental health crisis in his hometown of Midland, Texas. Using his musical talents, Jared reached out to his peers, offering messages of strength and hope after the loss of two friends to suicide. This early experience set the foundation for his later work, leading to speaking engagements in over 1,000 schools across the country. Jared offers a unique blend of inspiration and actionable guidance, affecting the lives of students, staff, and communities at large.
The progression of Jared’s efforts ultimately led to the creation of the Culture Shift Tour. This initiative is centered on empowering students to articulate their challenges and pressures, with the goal of turning these discussions into actionable solutions. Jared is dedicated to converting student-led ideas into practical initiatives that initiate positive movements, laying the foundation for the development of positive school cultures from the ground up. His method is hands-on and focused on outcomes, showcasing his commitment to driving genuine and lasting change.
To learn more about Jared Scott, you can connect with him through @jaredscottlive on all social media platforms or visit: jaredscottspeaks.com.
